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©2007 The Savvy Homemaker, Inc. All rights reserved.

Entrée ::

             EASY OVEN FRIED CHICKEN

                     This dandy recipe offers your fried chicken lovers

                        a healthy alternative that they will truly enjoy!

                 Ingredients:

                    12 chicken thighs

                    3 eggs

                    1 cup of all-purpose flour

                    1 cup Italian seasoned bread crumbs

                    1 packet dry ranch dressing mix

                    1 teaspoon paprika

                    1/2 cup vegetable oil (or olive oil)

                    salt & pepper to taste

   Method:

    1.  Preheat oven to 350 degrees F (175 degrees C).

    2.  Place flour in a shallow plate or bowl and season with salt and

    pepper to taste. Put the bread crumbs and ranch seasoning packet in

    another shallow plate or bowl and beat the eggs in another bowl.

    3.  Dredge the chicken piece by piece in the flour, then the egg, then

    the bread crumbs, until all pieces are coated. Pour the oil into a 9x13

    inch baking dish. Add the chicken to the dish and sprinkle with paprika

    4.  Bake in the preheated oven for 1 hour and 30 minutes, turning the

    pieces of chicken over every 30 minutes (if desired). Remove from

    oven and drain on paper towels. Enjoy!

                                                        NUTRITIONAL

                                                        Amount per serving:

                                                        Calories: 1119

                                                        Total fat: 75.4g

                                                        Cholesterol: 397mg

                                                        Sodium: 1057mg

                                                        Total Carbs: 45.7g

                                                        Dietary fiber: 2.2g

                                                        Protein: 61g

                                                        Servings Per Recipe: 4

CHOCOLATE ::

VANILLA ::

MAKE AHEAD ::

SUPER SIMPLE ::

SPICY ::

KID FRIENDLY ::

GIFT QUALITY TREATS ::

FAMILY FAVORITES ::

INSTANT GOURMET ::

FOOD FACTS ::

EXPERT TECHNIQUES ::

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INTERNATIONAL ::

RECIPE OF THE DAY ::